![]() Other symptoms of diabetes include extreme thirst and chronic fatigue, Zellner says, so if you’re experiencing these issues along with rapid weight loss, it’s time to head to the doctor. Instead, your body is forced to obtain nutrients from the fat and muscles in your body, Zellner says, causing you to unexpectedly lose weight. When high levels of glucose remain in the bloodstream instead of being absorbed, this leads to malnutrition, Dr. Lofton, MD, director of medical weight management at NYU Langone hospital. “The body is not able to gain energy from food because glucose is not able to get to the cells, and usually urinated out by the patient instead of absorbed,” explains Holly F. Yes, unexpected weight loss can in fact be a result of diabetes-both types. Now, it’s time to get a little more specific about rapid weight loss and the causes behind it. If you experience any of these issues alongside your unexplained weight loss, try to book an appointment with your physician to discuss. If you're concerned that you're losing too much weight and you've already tried methods like increasing caloric intake or decreasing workouts to no avail, it’s time to see the doctor, Zellner says.Īlso, unexplained weight loss tends to come with other symptoms such as irregular heart rate, excessive fatigue or thirst, increased anxiety or nervousness, tremors, menstrual changes, difficulty sleeping, and more, Zellner says. When should I worry about unexpected weight loss? Those common issues include hormonal ones such as hyperthyroidism, autoimmune diseases, malabsorption intestinal issues, or even infectious diseases, explains Zhang. “There are a lot of different reasons for unintentional weight loss, especially if you're eating the same amount of food or exercising the same amount,” explains Linda Zhang, MD, a bariatric surgeon and associate professor of surgery at Mount Sinai Hospital in New York City. ![]() Unintentional weight loss can be related to a whole host of factors, not just what you’re eating every day. Why would I be losing weight even if I’m eating a lot? “Losing more than that is considered too fast and could put you at risk of many health problems, including muscle loss, gallstones, nutritional deficiencies and a drop in metabolism,” Zellner says. Rapid weight loss is generally considered losing more than 5 percent of your body weight over the course of six to 12 months.Įven if you are actually trying to lose weight, for whatever reason, one to two pounds per week is considered a safe rate of weight loss. Rapid weight loss, however, is generally considered losing more than 5 percent of your body weight over the course of six to 12 months, Zellner says. Know that it’s completely normal to fluctuate anywhere from two to five pounds during any given week, Zellner says. What is considered rapid weight loss in general? In short, there are a lot of factors that can be attributed to rapid weight loss. Losing weight too quickly can also lead to a bunch of nutritional deficiencies, Zellner notes, and even correlates with drops in metabolism over time. It’s especially important for people with vulvas to take note of any rapid or unexpected weight loss, too, since it can cause hormone fluctuations in the body as well as changes in the menstrual cycle, explains Erica Zellner, MS, LDN, a health coach at Parsley Health in California. Specifically, rapid weight loss can indicate a wide range of internal problems, such as mental health issues like anxiety or stress, autoimmune issues, thyroid imbalances, and more. Know that there are a lot of reasons for losing weight even when you're not trying to, many of which are not serious. And while it’s completely normal to fluctuate between a few pounds day to day, when you experience a bout of sudden weight loss, it can be a bit worrisome. Losing unintentional weight can feel pretty jarring-especially if it’s a significant amount all at once.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |